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Discovering the Joy of Aerial Yoga for Kids
AIR Aerial Fitness in Goodyear offers a unique opportunity for children aged five and up to explore the world of aerial yoga. The flagship studio not only specializes in yoga for adults but also champions programs tailored to homeschool families, combining physical fitness with fun and creativity.
The need for physical education options that engage kids positively is greater than ever, and aerial yoga is an exciting avenue that fosters both strength and coordination. As a vibrant way to exercise, it teaches children important skills while ensuring they enjoy every moment on the yoga mat.
Setting the Stage for Success
Before diving into the practice, instructor Mariah shares essential guidelines with the young yogis. The three simple rules—"Be Safe," "Have Fun," and "No 'I can't' allowed"—set a positive tone for the class. Importantly, the mantra of perseverance encourages kids not to shy away from challenges but to embrace them with an open heart.
Each class is designed to build on foundational poses, beginning with gentle stretching before moving into aerial exercises. This gradual approach not only motivates the children but also helps them develop flexibility and confidence in their abilities.
A Community Experience
With its intimate setting, AIR Goodyear fosters a supportive environment where children receive personalized attention. During classes, parents have the option to wait outside or enjoy the local amenities, while the kids engage in enriching physical activity. An additional bonus is the opportunity for families to enter the studio at the end of class, allowing the children to proudly showcase their newly acquired skills.
Supporting Homeschool Families
As a pilot program for homeschooling, AIR Aerial Fitness provides classes during traditional school hours as well as on weekends and evenings. This flexibility makes it an accommodating choice for diverse family schedules. Furthermore, Arizona's Empowerment Scholarship Account (ESA)—which supports homeschooling parents—allows families to utilize these funds for aerial yoga sessions. This not only makes the classes accessible but also adds value to children's physical education.
Conclusion: Steps Towards a Healthier Lifestyle
As we embrace new fitness trends, AIR Aerial Fitness embodies a progressive model for encouraging kids to stay active in a fun, engaging manner. Aerial yoga not only promotes wellness but nurtures a strong community spirit among families. For those interested in making a positive change in their child's life through physical fitness, AIR provides an excellent avenue to explore.
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